Javant’s Healthy Vegan Recipes on Instagram: "Zucchini Rolls w/Spinach and Ricotta 3 zucchini cut in to very thin strips Filling: 5 oz. baby spinach lightly steamed and drained 2 cups ricotta (see my “cheese highlight”) ½ tsp garlic powder ¼ tsp black pepper ½ tsp salt Sauce: 24 oz jar of tomato puree 2 cloves of crushed garlic minced 2 tsp dried basil ½ tsp oregano ½ tsp Salt Pepper Cheese sauce ( see my “cheese” highlight) Prepare pasta sauce by adding a small amount of water (2-3 tbls) to a s
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Javant’s Healthy Vegan Recipes on Instagram: "Zucchini Rolls w/Spin…
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Javant’s Healthy Vegan Recipes on Instagram: "Healthy Vegan Not-Chicken Wings Oyster or Maitake mushrooms Bread Crumbs (see “breads” highlight) ½- 1 cup aquafaba OR oat milk mixed with 2 tsp ground flax ½ cup Arrowroot starch ¼ cup Oat flour (I purchase organic oats that are third party certified glyphosate free.) Break mushrooms into appropriate size pieces. Combine arrowroot and oat flour in a bowl. One at a time, dip mushroom pieces into liquid, then flour mixture, back in the liquid, then br
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Javant’s Healthy Vegan Recipes on Instagram: "Healthy Vegan Not-Ch…
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Javant’s Healthy Vegan Recipes on Instagram: "Recipe: Tap Here ⬇️ 2 Ingredient Oat Bread 1.5 cup rolled oats (I purchase organic oats that are third party certified glyphosate free.) 1.5 - 2 cups water 1/4-1/2 tsp salt (optional but suggested) Combine ingredients in a blender pitcher or cup. Allow to soak for 15-30 minutes. Blend until smooth. Batter should be pourable but not watery. It will thicken a bit as it sits. Start with less water and adjust consistency as needed by adding more. Heat a
Javant’s Healthy Vegan Recipes on Instagram: "Recipe: Tap Here ⬇️ …
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Javant’s Healthy Vegan Recipes on Instagram: "RECIPE Tap Here ⬇️ Black Bean Sweet Potato Burgers INGREDIENTS 1 cup rolled oats 1 ½ pounds sweet potatoes (2 medium or 3 small) 1-1.5 cups cooked millet or quinoa 1 can black beans (drained and rinsed) ½ cup chopped red onion ⅓ cup chopped fresh cilantro 1 clove garlic, pressed or minced 2.5 teaspoons smoked paprika 2.5 teaspoons ground cumin 1 tsp garlic granules Cayenne 2 tsp oregano Optional: ½ tsp salt or to taste INSTRUCTIONS Pulse the rolled o
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