The Tennis Serve Breakdown Alexander Zverev 1. Weight on front leg 2. Weight on back leg 3. Separation of the arms 4. Toss release 5. Trophy Position 6. Lag Phase 7. Elbow up 8. Forearm up 9. Contact point in front 10. Long axis shoulder rotation - pronation 11. Landing #tennis #tenis #tennishaus #serve | Tennis.Haus
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The Tennis Serve Breakdown Alexander Zverev 1. Weight on front leg 2. Weight on back leg 3. Separation of the arms 4. Toss release 5. Trophy Position 6. Lag Phase 7. Elbow up 8.
Tennis.Haus. . The Tennis Serve Breakdown Alexander Zverev 1. Weight on front leg 2. Weight on back leg 3. Separation of the arms 4. Toss release 5. Trophy Position 6. Lag Phase 7. Elbow up 8. Forearm up 9. Contact point in front 10. Long axis shoulder rotation - pronation 11. Landing #tennis #tenis #tennishaus #serve
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