How to Break the Trauma Bond with a Narcissist Escaping a trauma bond with a narcissist isn’t about willpower — it’s about rewiring your brain and reclaiming your sense of self. If you’ve ever felt addicted to someone who keeps hurting you, you’re not broken or weak. You’re caught in a psychological trap that millions of survivors of narcissistic abuse struggle with every day. In this video, we’ll explore exactly how to break a trauma bond with a narcissist step-by-step, so you can finally walk
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