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Tj Hart on Instagram: "Today’s Lift 🏋🏾‍♂️ - Pin Press Bench - Landmine Split Jerk with @ovrperformance ⤵️ ( USE discount code : OVRHART for $25 off ) - Single Leg RDL - Squats - Rotational Lunge - FFE x ISO Lunge DM for FULL program #sportsperformance #reels #offseason #instagram #instagood #ollin #ovr #velocity"
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Tj Hart on Instagram: "Today’s Lift 🏋🏾‍♂️ - Pin Press Bench - Landmine …
6K views7 months ago
Instagram_tjhart
Tj Hart on Instagram: "Did You Love Yourself Today 🥰 #loveyourself"
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Tj Hart on Instagram: "Did You Love Yourself Today 🥰 #loveyourself"
6.4K viewsApr 21, 2025
Instagram_tjhart
Tj Hart on Instagram: "“ You Can Only Let Down You “ #BeDopeToday #unbreakable❤️‍🩹"
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Tj Hart on Instagram: "“ You Can Only Let Down You “ #BeDopeTod…
4.3K views6 months ago
Instagram_tjhart
Tj Hart on Instagram: "Every workout has an objective. It’s not just about the physicality, but the “mindset” . Recognizing the rationale behind each movement makes every moment on the track count 🏃🏾‍♂️ Shout out @jadenvaughn_2026 🥇 Your dedication pays off. Keep pushing yourself, this triumph is just the start 😎 📍: @ollinasm #speed #sportsperformance #track #trackandfield #reels #instagood #instagram"
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Tj Hart on Instagram: "Every workout has an objective. It’s not j…
12.4K viewsFeb 8, 2025
Instagram_tjhart
Tj Hart on Instagram: "Do Like This 🛐 - Jump - Run - Pull - Push - Throw - Catch - FLEX 💪🏾: @devinrichard_on 🏈: @bclions_official 📍: @ollinasm . . . . . . . . #chrislike #godisgood #godfirst #speed #sportsperformance #offseason #texas #bclions #reels #instagram #instagood #instadaily #explorepage"
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Tj Hart on Instagram: "Do Like This 🛐 - Jump - Run - Pull - Push - Thro…
9.8K viewsJan 30, 2025
Instagram_tjhart
Tj Hart on Instagram: "“Everyone wants the spotlight, but few are willing to master the details. That’s where mastery lives. It’s in the details. In the foot placement. In the extra rep. In the clean form when you’re tired. It’s in showing up with intention, even for the basics. You don’t rise to the level of hype, you fall to the level of your habits. Small hinges move big doors. Want to stand out? Master what others overlook. Greatness isn’t magic. It’s precision. Repetition. Focus & it starts
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Tj Hart on Instagram: "“Everyone wants the spotlight, but few are wi…
13.2K viewsApr 26, 2025
Instagram_tjhart
Tj Hart on Instagram: "Tune Up 🧰🔧 @sos_g_3 had a bye week so we cleaned up some his take offs in his drive phase. The kid has some great angles and range of motion. So we focused on controlling range of motion in his arms & projection of his hips so he can take advantage of his great angles 📐 Great Work Kid & Way To Not Waste Your Bye 💪🏾 #practicemakespermanent #speed #sportsperformance #reels #byeweek"
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Tj Hart on Instagram: "Tune Up 🧰🔧 @sos_g_3 had a bye week so we c…
6.8K views7 months ago
Instagram_tjhart
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