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Stop Slapping the Water! 💦 | Better Hand Entry for Swimming
Your hand entry matters more than you think! 🏊‍♂️ A smooth swimming stroke starts with a gentle hand entry. Let your fingertips enter the water first instead of slapping the water with your palm. Slapping the water = more splash & more resistance Fingertip entry = smoother & more efficient Small technique changes can make a big ...
90.5K views1 month ago
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공중 회전 기술과 수평 입수 – 프로로 거듭나는 단계 1 #수영선수 #swimmer #swimming #국가대표 | swimmer
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