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Sternocleidomastoid Muscle
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Sternocleidomastoid Muscle
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SCM Stretch
0:13
Sternocleidomastoid: lateral flexion of the neck and rotation of the head
7.5K views
3 months ago
YouTube
AnatomyApp
0:20
The Muscle That Moves Your Neck
4.6K views
4 months ago
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Sternocleidomastoid Muscle Explained: Anatomy, Lymph Nodes & Clinical Correlations | Rapid Revision
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1 month ago
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Physio with Saikat Paul
0:21
Sternocleidomastoid: flexion of the neck
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5 months ago
YouTube
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Sternocleidomastoid (SCM) Explained | Origin, Insertion, Actions + MBLEx Tip
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7 months ago
YouTube
Michele Bullock LMT
1:16
Release the SCM Muscle!
4.2M views
3 months ago
YouTube
Dr. Joe Damiani, PT, DPT
0:57
🔴 Sternocleidomastoid Manual Static Release
433 views
5 months ago
YouTube
Brookbush Institute
0:58
Tight Neck? Don’t Just Stretch | Part 1 | SCM
763 views
4 months ago
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Flow with Sofia
1:04
Master This Neck Massage | Sternocleidomastoid technique
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8 months ago
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anastasiabeautyfascia
0:47
DOUBLE CHIN? Fix it with this one muscle
1.8K views
7 months ago
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Lidia Kimberley
2:13
Fix your Head Position, Sculpt Your Jawline
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3 months ago
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Face Yoga Method
0:11
Relieve Anxiety by Massaging the SCM Muscle
877.6K views
Mar 24, 2025
TikTok
shebreath
0:11
Neck muscles are a complex group supporting the head, enabling movement, posture, breathing, swallowing, and speech, categorized into anterior (sternocleidomastoid, strap muscles), lateral (scalenes), and posterior (trapezius, deep extensors) groups, working with the cervical spine for stability and varied motion like nodding, turning, and bending. #fyp #f
432.3K views
10 months ago
TikTok
anatomy_edits1
1:48
The SCM (Sternocleidomastoid) Muscle is one of the most overlooked muscles — until it starts causing problems you can’t ignore. This powerful neck muscle runs from your sternum clavicle all the way up to the mastoid bone behind your ear. It controls neck rotation, side bending, flexion, and even helps with breathing when your body is under stress. When the SCM gets tight or overloaded, you may feel: • Neck stiffness • Reduced rotation while driving or working • Tension headaches in the forehead
459.4K views
11 months ago
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chiropractorinlahore
0:11
Kiss My Sternocleidomastoid: An Anatomy Play
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11 months ago
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Understanding the Sternocleidomastoid in Anatomy
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anastasiabeautyfascia
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YouTube
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Neck muscles are a complex group supporting the head, enabling movement, posture,
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The SCM (Sternocleidomastoid) Muscle is one of the most overlooked
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drjoedamiani
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Facial Asymmetry: Understanding the Role of SCM
372.5K views
Aug 23, 2024
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0:15
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410.2K views
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