Max Out Dumbbell Cardio Training 💪🏽 Wearing @AYBL Save ➡️ Share ➡️ Execute . 5 Rounds (using 20lb Dumbbells) 20 Thrusters 12 Renegade Rows 15 Dumbbell Burpees 20 Dumbbell Snatches Rest for 90 seconds Repeat next round . Ready to table your training to the next level? Subscribe to my YouTube channel for full length workouts 🔥 . Let’s get after it fam 💪🏽 . #workout #dumbellworkout #hiit #hiitworkout