Tree Climbing and Rigging | How to Climg & Rig a Tree

Learning to climb the pole can seem daunting, but with a few key tips, it can be done! Remember: *Climbing is as much a lower body as an upper body workout, the legs (quads) will be doing work, too! *Using effective arm placement will help you utilize your back muscles over your biceps making your climb feel easier to execute. *The first part of this basic forward climb, is highly reliant on the height of the knee on the pole, it must be above the hip, with the knee and top of the foot on opposi

When Pole meets Climbing: Unite for an Epic Fusion! 🧗‍♀️🤸‍♀️ ⁠ ⁠ Experience the exhilarating fusion of bouldering and pole dancing! Are you a climber intrigued by pole artistry? Or a poler ready to conquer the climbing wall? Join our collaboration with @1upbouldering and our very own instructor @mx.karmaela who's an avid climber for a unique journey where climbers and polers blend their strengths. ⁠ ⁠ From improved flexibility for elegant pole moves to enhanced shoulder strength for powerful c