A little throw back to August. Give this workout a go next time you are in the gym 🔥 | Lucy Bee
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A little throw back to August. Give this workout a go next time you ar…
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Today we’re starting a new chapter of fitness videos featuring Daisy, Meg and Karl (the Lucy Bee Personal Trainer). There will be a series of Full Body Workouts, 'Specific Muscle Groups' Workouts and Warm Up/Cool Down Exercises on our Youtube channel (where full length versions can be seen). See the full length version to this video here - https://www.youtube.com/watch?v=bCAVCu054UU | Lucy Bee
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Today we’re starting a new chapter of fitness videos featuring Daisy, …
35.6K viewsAug 20, 2016
FacebookLucy Bee
Stay in shape with Karl and Meg’s full body HIIT workout this December! Find the full video here - https://goo.gl/Ul8iJ7 | Lucy Bee
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Stay in shape with Karl and Meg’s full body HIIT workout this Decem…
47.3K viewsDec 17, 2016
FacebookLucy Bee
2nd from last PT session of the year. Wow. What a year it’s been... I would have never thought when starting my PT sessions in February that I would of kept it up (haha) or smashed a 100kg sumo dead lift by now 🏋️‍♂️, do my first ever full pull-up today, feet off the floor and hanging 👐 and most importantly feel stronger than ever mentally and physically. 💪🧠❤️ My journey has changed from start until now and I’m sure it’s going to carry on that way. At the beginning I wanted to do it purely f
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2nd from last PT session of the year. Wow. What a year it’s been... I wo…
14.6K viewsDec 19, 2017
FacebookLucy Bee
We can all be guilty of over indulging during the festive season… but instead of leaving it until January to book into every gym class on your workout schedule, stay in tune with your body with Daisy’s home workout video! Find the full video on our Youtube Channel. https://goo.gl/7fTEsP | Lucy Bee
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We can all be guilty of over indulging during the festive seaso…
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FacebookLucy Bee
I CANNOT TELL YOU HOW MANY TIMES... I have been made to feel un comfy in the gym! It has taken me months/years to feel like I can take up space in the weights sections and ask people how many sets they have left! As a woman and as a chubby legend i feel being comfy in this space has been particularly hard but I'm so proud of the progress I've made! Shout out to my PT @yogawitholive for holding my hand through this and helping me believe that I deserve to take up space! Shout out @substation.brix
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I CANNOT TELL YOU HOW MANY TIMES... I have been made to feel …
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Lucy B | Fitness on Instagram: "Strong looks different everyday 💫🫶🏻 Movement doesn’t have to look a certain way to matter. Some days it’s lifting heavy, some days it’s moving gently — all of it counts. ‘Onering’ my body by showing up in whatever way it’s capable of that day, without pressure or comparison. Proud to move in ways that feel good, feel strong, and feel me with @oneractive 🤍 Pieces launching: - EasyLift™ Ultra Minimal Bralette with Grey Logo (size S) - Chalk Pink - EffortlessLift
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Lucy B | Fitness on Instagram: "Strong looks different everyday 💫🫶🏻 …
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