Introducing our ZUMBA 45 Minutes Dance Workout - the ultimate 5000 steps challenge! 🕺💃 If you've loved our beginner Zumba sessions, it's time to step up your game. This edition promises not just fun, but a heart-pumping, step-crunching experience that will leave you feeling accomplished and energised! 💪✨ Check it out 👉 https://bit.ly/Zumba45minDanceWorkout | Get Fit With Rick

Here’s How I Style My Hair Using @forteseries 💇🏻‍♂️ Use code RIQUELME for 10% off at checkout! 1. Start with damp hair but not soaking wet. 2. I apply the Forte Series Sea Salt Spray as a pre-styler which helps with texturizing and adding volume to my hair. 3. Now, using a brush, guide your hair in the direction you want it to go while blow drying. Personally, I like to round out the front of my hair for added volume. 4. Once your hair is dry, I use a texture powder to lock my hair in place. T

300 Rep AB Challenge for FAT BURN! #fitness #fatburn #abworkout | Josh Riquelme