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🚴‍♂️ Knee pain while cycling? Your saddle height could be the culprit! 😬⚡ If your saddle is too low, your knees are forced into greater flexion with every pedal stroke, putting extra stress on the patellofemoral joint. Over time, this added strain can lead to pain and discomfort in the knee. A proper bike fit ensures your saddle is at the right height to reduce unnecessary pressure, improve efficiency, and keep you riding pain-free. ✅ Visit the link in our bio to book a bike fit, and let us he
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