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💥Calm Down Jar for Hyperactivity!! 👉🏻 How It Helps: Visual Focus: Watching the glitter swirl and gradually settle to the bottom of the jar provides a calming visual anchor. It can shift a child’s focus from overwhelming emotions to a soothing, repetitive motion. Mindful Breathing : The time it takes for the glitter to settle can be used to practice deep breathing, helping to slow down both their thoughts and their heart rate. Emotional Regulation:The jar offers a moment of pause, allowing kid
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