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💚 Burdock is the quintessential alterative, in my experience, one of the most profound in Western materia medica. Its primary role is detoxification, supporting all the body’s elimination channels: skin, liver, kidneys, bowels, and lungs. Unlike many alteratives that focus on specific organs, Burdock works broadly, gently, and effectively. I often call it the all-purpose alterative because it supports the kidneys, liver, blood, extracellular fluids, lymphatics, bowels, and skin...all at once. I
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Chef Shawn Adler encourages us to do a little digging, as burdock, a summer bloom (often regarded as a weed) is actually an ideal edible for first-time foragers to seek out, since it’s so easy to identify.🌿 Watch the full episode of Forage here: https://www.cbc.ca/1.5639722 #forage #foragedfood #forageharvester #forageandharvest | CBC Life
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