Descubre cómo se vive con 1200 calorías diarias
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Descubre cómo se vive con 1200 calorías diarias
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TikTokhealthy.balanced.life
I try to be deliberate about working movement into my day but I still sit too much. I saw @StretchStrongApp post this and I love it. Let me know if you try it. Just ease in and hang out for 30 seconds or so on each side. #agingshouldntsuck #afriendlynudge #exercisesnacks | A Balanced You
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I try to be deliberate about working movement into my day but I still si…
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60K views · 599 reactions | Hip flexor work is humbling. It looks deceptively easy and then it cramps your quads and breaks your heart. Like I said, humbling. #agingshouldntsuck #afriendlynudge #exercisesnacks #hipflexors | A Balanced You | Facebook
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60K views · 599 reactions | Hip flexor work is humbling. It looks d…
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28K views · 1.2K reactions | Just a limber little thang.  Happy Monday. My hips been going crazy.  #BluntNBalanced #movement #marijane #therapy #yoga #pose #poseinspiration #flow #selftaught #MariFlows | Blunt N. Balanced | Facebook
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Christmas Triceps Workout & Pushups for Muscle Health
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Your weekly reset doesn’t need to be overwhelming. With space for reflection, goal-setting, and soft planning, our pages help you move forward with intention. #weeklyreset #planner #intentionalgoals #softproductivity
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105K views · 1.3K reactions | You can tell Mr. Nice Guy eats a balanced breakfast #microwrestlingfederation | Micro Wrestling Federation | Facebook
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