Fire Up All Your Muscles With This 30-Minute Full-Body Challenge | POPSUGAR FITNESS
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Fire Up All Your Muscles With This 30-Minute Full-Body Challenge | POPSUGAR FITNESS
Join fitness trainer Kinsey Diment for a 30-minute total-body workout that will have you activating your muscles. In this routine, you’ll start with jumping jacks and work your way up to high knees, weighted rowing exercises, bear plank holds, butterfly crunches, and more moves that will keep your core engaged throughout the entire routine ...
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