Sumo Block Pulls?
Sumo Block Pulls?
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t-nation.com
Sumo Block Pull Deadlift
Sumo Block Pull Deadlift
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muscleandstrength.com
4.4K views · 176 reactions | Sumo Block Pulls (or reebok steppers if you dont have fancy blocks): *helps develop hip strength *upper back strength (my traps are crazy sore today from these) *since you're not pulling from the floor using blocks allow you to go heavier since your leverages change *booty builder (I'm still waiting on my Nikki Minaj butt) Even if you're a conventional puller these will have a strength carry over so do them!! | Marisa Inda-Strength Page | Facebook
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4.4K views · 176 reactions | Sumo Block Pulls (or reebok steppers if …
4.4K views2 weeks ago
FacebookMarisa Inda-Strength Page
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