144K views · 2.1K reactions | If splits is your goal, this is for you! This is the exact routine I used to finally get my middle splits at 35 It took time and consistency but it got me there! Now I’m 41 I still use this routine! Let me know if you try this  #splits #middlesplits #yogatutorial | Abi Mills Yoga | Facebook
0:31
144K views · 2.1K reactions | If splits is your goal, this is for you! This i…
86.9K views2 weeks ago
FacebookAbi Mills Yoga
Stretch Like a Pro: Experience 15 Min Yoga Splits for Flexibility
Stretch Like a Pro: Experience 15 Min Yoga Splits for Flexibility
482 viewsNov 15, 2023
YouTubeLofi Yoga Music - Relaxing Music for the soul 🌞
Yoga Challenge W/AB SISTERS!
21:50
Yoga Challenge W/AB SISTERS!
160.7K viewsMar 17, 2018
YouTubeA/B Sisters
9 Exercises For A Flat Stomach
7:48
9 Exercises For A Flat Stomach
67.2M viewsJun 18, 2013
YouTubeXHIT Daily
ABS Workout / Mari Kruchkova
4:40
ABS Workout / Mari Kruchkova
313.6K viewsMar 5, 2021
YouTubeMari Kruchkova FitFam Vlog
10 MINUTE AB WORKOUT || At Home + No Equipment
10:46
10 MINUTE AB WORKOUT || At Home + No Equipment
700.3K viewsJun 29, 2019
YouTubeMove With Nicole
10 minute Ab Workout - Yoga Abs
10:16
10 minute Ab Workout - Yoga Abs
659.8K viewsNov 2, 2019
YouTubesjanaelise
14:19
Quick Yoga Abs - Strong Core In 15 Minutes!
92.5K viewsJul 25, 2014
YouTubeYoga with Kassandra
18:16
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
3.7M viewsJun 18, 2019
YouTubeBoho Beautiful Yoga
10:48
10-Minute Ab Workout With Calvin Corzine
336.7K viewsSep 30, 2017
YouTubeALO
36:51
35-Minute Legs and Glutes Workout | SplitStrong 35 DAY 3 🔥
325.9K viewsJun 16, 2021
YouTubenourishmovelove
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
12:55
SPLITS YOGA - 10 Minute Split Stretch - STRETCHES for Splits
14.6K viewsMar 18, 2020
YouTubeHigh Desert Yogi
36:28
35-Minute Legs + Back Workout with Dumbbells | SplitStrong 35 DAY 1 🔥
361.1K viewsJun 14, 2021
YouTubenourishmovelove
25:59
Full Body Stretch and Strength Routine | Increase Flexibility | 25 …
850.9K viewsMay 18, 2020
YouTubeCaroline Girvan
14:30
Ultimate Pilates 14 Day Challenge | Define Your Abs & Core + FREE s…
1.4M viewsFeb 9, 2020
YouTubeBoho Beautiful Yoga
43:41
Yoga for SPLITS (40 Min) | Release Tight Hips + Increase your Flexibil…
56.8K viewsDec 28, 2020
YouTubeArianna Elizabeth
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
2M viewsJun 19, 2021
YouTubeAnna McNulty
16:58
Day 6 - SIX PACK ABS - 30 Days of Yoga
6.4M viewsJan 7, 2015
YouTubeYoga With Adriene
5:36
Cable Abs Workout: 3 Steps to Shredded Abs- Thomas DeLauer
316K viewsFeb 29, 2016
YouTubeThomas DeLauer
13:47
Yoga For Abdominal Wall | 14 Minute Core Practice | Yoga With …
3.3M viewsMay 27, 2018
YouTubeYoga With Adriene
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexib…
3.2M viewsNov 29, 2020
YouTubegrowingannanas
27:04
30 Minute Splits Stretch & Flexibility Yoga Workout For Beginners, Ho…
298.7K viewsDec 2, 2015
YouTubePsycheTruth
19:41
Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Fle…
289.5K viewsJan 26, 2014
YouTubePsycheTruth
1:04
How to Do the Splits for Beginner Gymnasts : Beginning Gymnastics
422.7K viewsJul 6, 2013
YouTubeeHowSports
2:34
Contortion routines. Oversplits stretching and backbend flexibility…
23.3K viewsSep 11, 2020
YouTubeFlexshow
24:04
Yoga for Splits | Stretching Routine for Front Splits Flexibility
798.6K viewsApr 26, 2020
YouTubeblogilates
5:22
5-Minute Yoga Stretch Routine to Work Up to the Splits | Class FitSu…
367.7K viewsMay 15, 2016
YouTubePS Fit
10:44
10 min Full Body Cool Down Stretches for Recovery & Flexibility
25.6M viewsJan 3, 2020
YouTubeChloe Ting
21:19
GET ABS IN 2 WEEKS CHALLENGE | How To Get Six Pack Abs | 6 Pac…
13.8M viewsNov 26, 2020
YouTubewearecult
See more videos
Static thumbnail place holder