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Vitamin D is better described as a hormone or pro hormone than a vitamin. Its effects in the body are vast and essential. However, it’s not a vitamin you can readily find in your diet. We mostly get it from exposure of our skin to sunlight but this can be difficult or even impossible in some locations during these winter months. #vitaminD #vitaminK2 #magnesium #winter #supplement #naturopathicmedicine #health #healthylifestyle | Dr. James Munro

Vitamin D is better described as a hormone or pro hormone than a vi…

1.1K views11 months ago

FacebookDr. James Munro

The Basics: Vitamin D

The Basics: Vitamin D

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Can You Name These 10 Benefits of Vitamin D2 and Vitamin D3?

Can You Name These 10 Benefits of Vitamin D2 and Vitamin D3?

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Dietitians Explain the Health Benefits of Vitamin D3

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The Best Diet Plan For Men [A Guy's Guide To Proper Nutrition After 40]

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