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JULIA BRADBURY on Instagram: "What type of Vitamin C do I take and why? 🌿 Vitamin C is a strong antioxidant. 🌿 It contributes to our immune defence by supporting various cellular functions. 🌿 Vitamin C is an essential vitamin that your body can't produce. 🌿 It helps to protect cells and keep them healthy maintains healthy skin, blood vessels, bones and cartilage helps with wound healing 🌿 I switch between a liposomal form add a capsule. 🌿 I don't supplement with vitamin C everyday and I ne
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