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The term ""Ushas"" embodies the spirit of the Vedic Goddess Usha, known as the Goddess of dawn and the bringer of new life in the Rig Veda. Usha signifies the radiant light of morning, symbolizing renewal and vitality. Through practicing this MudraMudra, one can tap into the invigorating essence of Usha, experiencing a sense of revitalization, joy, and rejuvenation, dispelling lethargy and infusing the day with vigor. This MudraMudra serves to awaken stagnant energy, allowing it to flow freely o
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What to Wear to Yoga Class? The Beginner’s Full Guides - Hosh Yoga
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🔱 Find out if this Mahashivratri’s “In the Grace of Yoga” Online Program is for you: 👉 You get to attend exclusive sessions with Sadhguru (only included in the 3-day program) 👉 You can attend this program online wherever you are 👉 Live participation in Pancha Bhuta Kriya with Sadhguru 👉 Receive a Pancha Bhuta Kriya kit – a set of consecrated materials needed for the process 👉 Learn a preparatory sadhana (spiritual practice) and keep this process alive beyond the program 3-day online progra
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