Trapezius muscle Simplified | Origin, insertion and action #muscle

💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪

"Best Trapezius Exercises Variations for Massive Gains! | Quick & Effective Workouts"

5 Upper Trap Exercises to Build Bigger Traps

3 Effective Upper Trapezius Stretches for Pain Relief

Neck Pain Gone in 30 Seconds! Try This Upper Trap Stretch

Tight Traps? This Simple Stretch Works Wonders

Lower Trapezius Functions and Exercises

Why Your Lower Trapezius Muscle Is Weak And How To Strengthen It