How to Do Tongue Strengthening with Resistance Exercise | 30 Seconds | MedBridge
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YouTubeMedbridge
How to Do Tongue Strengthening with Resistance Exercise | 30 Seconds | MedBridge
The Tongue Strengthening with Resistance exercise is designed to improve tongue muscle strength and coordination, which can benefit speech, swallowing, and overall oral motor function. Steps for Tongue Strengthening with Resistance 1. Preparation: Sit comfortably with good posture. Hold one end of a resistance band with both hands, ensuring it ...
3.9K viewsNov 18, 2022
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