🧦Why you should sleep with socks on.
0:40
YouTubeCleveland Clinic
🧦Why you should sleep with socks on.
As odd as it may sound, warming your feet can help your body cool down to go to sleep. That’s because as your feet get warm, blood vessels in your skin widen — a process called distal vasodilation. This helps move heat out of your body. Benefits of sleeping with socks - https://cle.clinic/4mKW4Cj Like this video? Hit like and subscribe for ...
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