Tom Walsh on Instagram: "Chicken Sausage Breakfast Burritos (Sheet Pan) Sheet Pan Meal Prep Series Episode 5 Per Burrito (Makes 12): 380 Calories 38g Protein 25g Carbs 14g Fat — Ingredients: 2 red bell peppers 2 green bell peppers Lean Ground Breakfast Sausage: 32oz 96% ground chicken, turkey, or beef 50g (4 Tbsp) sausage seasoning* 15g (1 Tbsp) olive oil Blended Egg Mixture: 500g egg whites 3 eggs 200g cottage cheese 10g corn starch 10 slices American cheese 5g nutritional yeast (optional) Salt

Irene Apostu on Instagram: "Meaty, cheesy, saucy, and packed with flavor in every bite, this easy homemade lasagna is better than any restaurant or store-bought version. Choose hot or sweet Italian sausage for this classic lasagna recipe. It takes some time to make, but it feeds a crowd, and the leftovers are even better the next day! Ingredients Ragù Sauce • 1 tbsp olive oil • 1 cup carrot, finely chopped (1 large) • 1 cup stalk celery, finely chopped (1 large) • 1 cup white onion, finely chopp