Today is R U OK? Day ✨ R U OK? day inspires and empowers everyone to meaningfully connect with the people around them and start a conversation with those in their world who may be struggling with life. You don't need to be an expert to reach out - just a good friend and a great listener. Click the link for more educator resources: https://www.ruok.org.au/education#EARLYEDUCATIONRESOURCES #RUOKDay | Early Childhood Australia

Today is R U OK?Day, a national day of action when we remind everyone of the importance of asking ‘are you OK?' The theme for this year is "I'm here to hear", which highlights the importance of being present, connecting with others and listening in a supportive way. This year, we are reminding you to reach out and start a conversation with a friend, family member, co-worker or even stranger. It's a simple question that could make all the difference. #RUOK | NSW Rural Fire Service

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5.4K views · 131 reactions | We're so grateful for the amazing R U OK? ambassadors and supporters that have shared their stories with us. Doing so has encouraged others to take the first step in reaching out and changing their own lives. Thanks to Mitch from SPEAK UP Stay ChatTY for sharing why supporting R U OK? is so important to him. If your life has been changed by an R U OK? conversation we'd love to hear how. Head to www.ruok.org.au/your-stories for more info! | R U OK? | Facebook