Emotions and Types of Emotional Responses
Emotions and Types of Emotional Responses
4 months ago
verywellmind.com
Expressing your emotions is different than releasing them. Most people have this confused. They think when they express it, they can let it out, and therefore it will go away. The reality is the opposite happens. The more we express the emotions the more we reinforce our he behaviors, the habits, the feeling, the thought patterns PLUS the more we train others around us to treat us as an “emotional person” When we release our emotions, this means that we relax and fully feel the emotion that is p
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The 6 Types of Basic Emotions and Their Effect on Human Behavior
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