Stabilization Endurance: NASM's Optimum Performance Training
Stabilization Endurance: NASM's Optimum Performance Training
Feb 20, 2020
nasm.org
10K views · 148 reactions | We are very excited to announce the...
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10K views · 148 reactions | We are very excited to announce the...
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1.2K views · 74 reactions | We are excited to announce the launch of The NASM-CPT Podcast, hosted by NASM Master Instructor Rick Richey! In Ep. 1, Introducing the OPT Model, you'll learn exactly what the OPT model is and why it's beneficial for trainers of all levels. Listen to the full episode at: https://nasm.co/2SZ6W1r | National Academy of Sports Medicine (NASM) | Facebook
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1.2K views · 74 reactions | We are excited to announce the launch of …
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Integrated training, as defined by NASM, is a reconditioning and rehabilitation program that can be used by any client to reach any goal. On this “NASM-CPT Podcast,” host Rick Richey explores why integrated training is important, some of the pros and cons of integration, as well as some of the potential pitfalls if you don’t use this concept. Plus, many other tips and useful insight to help expand your personal training knowledge base. Did you hear? The most trusted name in fitness is now the mo
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368 reactions · 15 shares | Have you considered switching to a plant-based diet? Get informed to understand if it’s right for you and which may help you most. | National Academy of Sports Medicine (NASM) | Facebook
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