How to do your middle split, and front split
How to do your middle split, and front split
529 viewsOct 2, 2023
YouTubeJelly pop
Middle splits tutorial
7:28
Middle splits tutorial
2.4K viewsNov 15, 2018
YouTubeIlaria Pezold
Middle Splits | Do It Right!
10:09
Middle Splits | Do It Right!
327.1K viewsJan 19, 2020
YouTubeTom Merrick
Splits Stretch Routine (5 Minutes)
7:11
Splits Stretch Routine (5 Minutes)
66.6K viewsJun 14, 2021
YouTubeBodyKinect by Kendall
Middle Split Loaded Mobility Routine (INTENSE)
11:46
Middle Split Loaded Mobility Routine (INTENSE)
183.3K viewsOct 30, 2016
YouTubeTom Merrick
MIDDLE SPLIT STRETCHES // Follow along
15:27
MIDDLE SPLIT STRETCHES // Follow along
26.7K viewsJun 11, 2020
YouTubeNina Strojnik
Middle Splits for Beginners - FOLLOW ALONG
21:45
Middle Splits for Beginners - FOLLOW ALONG
320K viewsJan 28, 2017
YouTubeTykato Fitness
3:43
how to do the splits in ONE DAY! | Evie White
1.7M viewsNov 28, 2016
YouTubeEvieJoyce
5:28
3 Months Middle Split Progress + Tips
138.9K viewsFeb 5, 2017
YouTubeTom Merrick
5:59
How To Get Your Middle Splits
4.2K viewsJan 20, 2020
YouTubeMindset to Muscle
12:41
How to do the splits in one day
3.7M viewsJul 22, 2016
YouTubeKlikKluK
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
11:09
MIDDLE SPLIT // 10 minutes follow along
40.8K viewsJun 5, 2021
YouTubeNina Strojnik
6:49
How to get your Middle Splits in ONE DAY!
133.2K viewsAug 22, 2020
YouTubeSkylar Lee
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
605.3K viewsSep 1, 2019
YouTubeTom Merrick
21:07
Achieving The Full Splits in One Day
3.8M viewsMay 28, 2018
YouTubepigmie
6:54
Middle Split Stretch Routine (5 Minutes)
123.3K viewsJun 18, 2021
YouTubeBodyKinect by Kendall
5:46
How I Learned The Full Splits in 30 Days
12.1M viewsApr 8, 2021
YouTubeHenry Vo
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
3:10
How to get Middle Over Splits
599.1K viewsOct 13, 2018
YouTubeAnna McNulty
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
8:19
Middle Splits Flexibility [Follow Along Routine]
830.4K viewsDec 16, 2018
YouTubeUnity Gym
4:36
Tips to get your middle splits
13.6K viewsDec 8, 2017
YouTube2 awesome Gymnasts
12:11
How to Do The Middle Splits / Follow Along Tutorial!
51.1K viewsJul 14, 2018
YouTubeRachel Olivia
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
5:08
How to do the Splits for Beginners (in 5 minutes!!)
134.1K viewsJan 16, 2020
YouTubeVafencia Grassi
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
592.8K viewsOct 22, 2017
YouTubegymgemma
6:45
1 week middle split progression
4.5M viewsOct 22, 2016
YouTubeAlivia D'Andrea
10:06
Stretching routine / How to do a middle split
434.4K viewsAug 1, 2016
YouTubeKlikKluK
See more videos
Static thumbnail place holder