Put your arms up and let's box our way to fitness! Your Herbalife products are on www.herba-english.com and www.herba-ireland.com. We ship worldwide ! | Herba Online | Facebook
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Are you ready to get toned with a resistance band workout? I'm Samantha Clayton, fitness expert and former competitive sprinter. I'm working with Herbalife to help you achieve a healthy, active life. Your Herbalife products are on www.herba-english.com and www.herba-ireland.com. We ship worldwide ! | Herba Online | Facebook
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9.5K views · 282 reactions | Sculpt and define by adding these pilates movements into your workout routine! Regular pilates practice can support strength, flexibility, and mobility. 1️⃣ Single Leg Jack 2️⃣ Swan 3️⃣ Diamond Clam 4️⃣ Scissors 1 minute each || Repeat 4x | Herbalife | Facebook
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9.5K views · 282 reactions | Sculpt and define by adding these pilate…
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11K views · 360 reactions | Pilates can help strengthen your muscles, specifically your core! Try this routine: 1️⃣ Jumping lunges 2️⃣ V-ups 3️⃣ Single-leg deadlift 4️⃣ Single-leg knee drive Perform 30 seconds of each, rest 15 seconds and repeat 4 times. | Herbalife | Facebook
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Ready for an upper body and core inspired floor routine? :) Your Herbalife products are here : https://herba-english.com https://herba-ireland.com | Herba Online | Facebook
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84 reactions · 113 shares | #Exercise stimulates production of brain's feel-good neurotransmitters called #endorphins and reduces stress hormones which helps to improve your mood. Here's Fitness Expert Samantha Clayton, Vice President, Sports Performance and Fitness Education, as she discusses more. #FitnessFriday #HerbalifeNutritionPH | Herbalife | Facebook
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