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Your Mood Will Dictate Your Life *Fact of the day* Hard gainer Someone who is actively trying to put on muscle mass but cannot seem to gain any mass let alone weight. How it works A hard gainer typically falls into the ectomorph body type which is a body type common to being lean and lengthy. Hard gainers are usually considered hard gainers because they either have a very small appetite or have a super fast metabolism which they cannot keep up with, either way any of these things make it very ch
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