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Practical Nutrition Tips for Dysautonomia Patients ✨ Living with POTS or another form of dysautonomia can make nutrition especially challenging—especially when flare days hit. In this segment from DysCourse 2025, nutrition expert Jill Brook, MA shares evidence-based research and practical strategies for planning ahead so you can still meet your nutrition needs during flares. From easy meal prep tips to realistic approaches to fueling your body, Jill’s guidance is designed to help patients manage
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FacebookThe Dysautonomia Project
Dysautonomia
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thedysautonomiaproject.org
People with dysautonomia may look fine on the outside, but we're often doing 10 things at once to minimize our uncomfortable, unpredictable, and sometimes very disabling symptoms. This video explains a few of the health hacks dysautonomia patients may use to help minimize their symptoms. Tremendous thanks to the Raleigh-Durham Dysautonomia and Ehlers-Danlos Syndromes Support Group and Griffin Wing Productions for making another great awareness video! If you would like to support Dysautonomia Int
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