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📵 *بعصر كل شي فيه أونلاين… إمتى كانت آخر مرة عملت فيها Digital Detox؟* ببرنامج *شرفتونا، الدكتور **حنينا أبي نادر، اختصاصي في طب العائلة والطب الوقائي، مع **ديانا رزق وتمار أفاكيان، بيحكي عن الـ **Digital Detox* وكيف ممكن يساعدنا نخفّف من التعلّق بالشاشات ونستعيد التوازن بحياتنا اليومية. 🌿✨ يمكن أوقات… كل اللي منحتاجه هو *نحطّ الموبايل عجنب، لنرجع نسمع حالنا.* 🤍 #شرفتونا #DigitalDetox # #ديانا_رزق #تمار_أفاكيان #حنينا_أبي_نادر
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