Danatar
Danatar
Jan 23, 2024
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Danatar on TikTok
0:15
Danatar on TikTok
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Danatar on TikTok
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Danatar on TikTok
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Danatar on TikTok
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Dana Tar on Instagram: "Hello, Wanderers. In the video — breathing Kapalabhati. This is breathing with focus on exhale. Inhale is almost invisible. All attention is on short, strong exhales through the nose. This is a cleansing technique. It activates, wakes up, and helps to release inner tension. A few cycles — and there is clarity in the body again 🌿✨🕉️ If you are not planning to do this breathing and didn’t come here for that — it’s okay. Just look at me being beautiful 😊 Maybe even that w
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Dana Tar on Instagram: "Hello, Wanderers. In the video — breathi…
36.4K views2 months ago
Instagramdanatar.best
Dana Tar on Instagram: "Feeling low? Try this: one minute of music and a tiny dance. It really works. But if you pretend to feel okay for one minute, turn on some music, and dance a little — your mood really does get better. Our body and emotions are connected: when we move, the brain releases “happy” hormones and stress goes down🥰. Now imagine an office worker having a bad day — he puts on his headphones and dances for one minute. Funny, right? But it really helps! And not only for him, people
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Dana Tar on Instagram: "Feeling low? Try this: one minute of musi…
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Healthy Lifestyle Tips from Dana Taranova
Healthy Lifestyle Tips from Dana Taranova
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#POV: Яндерка👐🏻💕 (К хэйту готова🔪😽) #данчики #тренд #школа #яндер…
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#yogapose #yoga #Danataranova #danataranova #Danatar #danatar …
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Всем ПриМяу!💓#данчики
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FLYING FROG PALUDARIUM!
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Я перевыставила сюда этот видосик, всех обнимаю👼🏻
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Вы у меня самые лучшие💓 Как дела?🧚🏻‍♀ Inst:dana_taranovaТелег…
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