Is Freeze-Dried Fruit Healthy? This Is How It Compares to Its Fresh Counterpart
Is Freeze-Dried Fruit Healthy? This Is How It Compares to Its Fresh C…
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Freeze drying vs. dehydrating! Freeze dried fruit can be stored for 25 years! It’s also crunchier than dehydrated fruit and doesn’t shrink as much. Both methods make food lightweight and easy to carry while backpacking. Check the link in our bio for more info. #freezedry #dehydrating #fruit #mealprep #outside #backpacking #camping | Thruhikers
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