Happy Gut Health begins by feeding the gut healthy biome nutrition. I believe that gut health issues such as 'SIBO' or 'leaky gut' labels hide the fact that: hanging onto waste that is accumulating and being re-absorbed by a sluggish digestive system is creating havoc in folks' lives. Our great grandparents ate fermented foods regularly that etablished a healthy colony of friendly digestive flora in our gut. Our ancestors also ate fruit pectin almost every day in the form of stewed fruits, jams,
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