Jan 16, 2025 · Tell us where you’re located, and we’ll recommend therapists licensed to practice online or in-person therapy your state.

Find a therapist for psychological and emotional healing. Empower yourself with professional support on the path to well-being.

May 9, 2024 · To help make mental health services more accessible and affordable, some organizations offer free or low-cost therapy. Most of these services provide support for anxiety …

May 9, 2024 · How to get started A great first step is to see your primary care doctor and ask for a referral for a therapist. Your doctor can also conduct tests to make sure your symptoms don’t …

Get expert advice on mental health topics like anxiety, depression, self esteem, and more. Learn how to manage your mental well-being and improve your quality of life.

CBT worksheets provide practical exercises and evidence-based techniques for patients to use in therapy or on their own.

Therapy worksheets and treatment guides for mental health professions. CBT worksheets, DBT worksheets and more therapy resources are available to download for free.

DBT worksheets Browse our free collection of Dialectical Behavior Therapy worksheets. Explore evidence-based DBT techniques and practical exercises to transform thought patterns. Start …

May 30, 2024 · Small doses of anxiety can be a healthy response to stress, but too much can harm us. Find out how anxiety is identified, diagnosed, and treated.

About us At therapist.com, our mission is to make mental health care accessible to everyone. It’s hard enough to ask for help—once you do, finding it should be easy. Are you actively looking …