beginner at quads- have lots of questions! : r/Quadrobics - Reddit
Apr 16, 2024 · 2: Do quads with flat feet (they won’t be perfectly flat at all times just like regular walking, they flow) going on your toes is unbalanced and increases your risk of injury. 3: Regular exercise …
If three-of-a-kind is called "Trips" and four-of-a-kind is called ...
Dec 10, 2021 · 63 votes, 41 comments. trueAlso if we have a different name for 3 of a kind depending on your hole cards (trips vs set) then the same should be true for quads. The question is what?
Is it natural for my quads to not be sore even after a heavy ... - Reddit
Sep 18, 2023 · I've been going to the gym for about 6 months now, and I've noticed that my quads never really get sore, even after a heavy leg day. For quads, I usually do leg press and leg extensions, and …
Why do my quads ache during and after cycling? - Reddit
Mar 14, 2021 · Why do my quads ache during and after cycling? Hello all! I’m a pure novice when it comes to cycling and know very little about the sport - I’ve of course done research, but there are …
What exercises do you guys do for quads? - Reddit
Apr 10, 2023 · I outsource for quads. As in, I don't do any exercise specifically for quads, but they're pretty massive regardless. Long-distance longboarding. Specifically pushing... Basically doing single …
How much of a squat is really quads? : r/weightlifting - Reddit
Nov 8, 2023 · Tom platz is training to get huge quads, klokov is a very skilled squatter - he does a lot of squats very often, never isolation exercises, and thanks to that he has a very strong squat but not …
When you have massive quads, what's the best way to wear jeans
Aug 14, 2013 · When you have massive quads, what's the best way to wear jeans or chinos? What kind should I be buying? I'm a bodybuilder, and I have some pretty big quads. So big that when I buy …
Can I build good quads with only Leg extensions? : r ... - Reddit
Jun 25, 2023 · You can always pre-exhaust your quads before doing a compound leg exercise like squats or leg presses. But in your case, I would first work on form and strengthening the core (steps …
anyone else have a hard time growing quads? : r/xxfitness - Reddit
Jan 21, 2022 · From what I’ve been learning recently, it might be more effective to achieve hypertrophy of the quads with a leg press vs. a barbell or goblet squat. While these are still great movements, if …
Today I Learned: that all of my knee pain was linked to my ... - Reddit
May 30, 2020 · I run hills, a lot. My quads take a pounding and for the last two weeks, my knees have been aching, cracking, and shooting pain when running downhill. I did all the research; spoke to …