Here are 11 walnut benefits that you cannot miss - HealthShots
Dec 18, 2024 · It's time to include a handful of walnuts in your daily diet. A stronger immunity and better heart health are some of the most significant walnut benefits.
9 health benefits of eating a balanced diet every day - HealthShots
Sep 30, 2024 · Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet.
Masturbation: Benefits, Side Effects, Myths and Facts - HealthShots
Apr 10, 2024 · Masturbation, when not done excessively, often has many physical benefits such as better sleep and better health. Read on to know more!
18 tips and home remedies for cold and flu | HealthShots
Nov 10, 2024 · Do you catch a cold frequently? Try these 18 tips and home remedies for cold that can provide quick relief from symptoms.
9 common causes of heaviness in chest | HealthShots
Nov 11, 2024 · A feeling of heaviness in chest may not always be related to a heart attack. Here are 9 other causes that can lead to a tight and heavy feeling in your chest.
7 health benefits of chilli pepper you must know - HealthShots
Oct 10, 2024 · Chilli peppers are not just a spicy addition to your meals, they are packed with vitamins and antioxidants. Here are 7 health benefits of chilli or chilli pepper that everyone …
16/8 intermittent fasting: Benefits and side effects - HealthShots
Oct 28, 2024 · 16/8 intermittent fasting is believed to be an effective way to lose weight. Know the benefits and side effects before you begin your diet.
Minerals: Benefits, Types, Sources and Side Effects - HealthShots
Sep 7, 2023 · Minerals are an essential part of a balanced diet. Know all about the types, benefits and side effects of minerals. This article is a part of a week-long series by Health Shots for …
9 health benefits of cranberries and how to eat it - HealthShots
Oct 18, 2024 · There are many benefits of cranberries due to their high protein and fibre content. Read on to know how they protect the heart, boost immunity.
11 health benefits of beetroot you should know | HealthShots
Mar 11, 2024 · Often overlooked, beetroot is a superfood everyone should add to their daily diet. Here are 11 health benefits of beetroot you should be aware of!