Other foods which are not recommended for children’s packed lunches include; foods high in fat, sugar or salt including sweets, cakes, chocolate, and crisps. The reason for these particular foods is ...

A Pit Bull has been ordered to be destroyed and its owner banned from owning dogs for three years following two incidents in Hawick on the same day.

A nurse convicted of causing the death of a grandmother in a head-on smash as she returned home from working a night shift has avoided a custodial sentence.

A railway-themed holiday home complex has been proposed for a site near Station House at Saughtree in Newcastleton.

An application to build a wind farm in a scenic area of the Scottish Borders has been approved despite being rejected on three previous occasions.

Digital eye strain is a common condition that can happen when your child spends too much time focussing on screens. According to Specsavers, symptoms parents should look out for include eye discomfort ...

Wetherspoons has confirmed that it will be opening 13 brand-new pubs across the country, taking its total of operating pubs in the UK to over 800. The popular pub chain, which is loved for serving up ...

We detail how you can claim a refund if your train is cancelled, as ScotRail suspends all services on Friday. ScotRail have announced all of their services are suspended tomorrow (January 24) as a red ...

Times Tables Rock Stars is ranked 16th overall for iPhone education apps in Great Britain, and has a rating of 4.6 stars out of 5, by more than 100 thousand users. It is aimed at building maths skills ...

I've discovered a little slice of heaven in north Wales where the beautiful location is hard to beat and the hotel rises up ...

Five Gala Harriers were among three parties of Borderers competing at Scottish Athletics’ national indoor open as it made a ...

Keeta is married to current NFL star Tyreek Hill - they tied the knot in November 2023 and had their first child in 2024. She is also the sister of former player Kenny Vaccaro. Porsha is the wife of ...