The best smartwatch under 20000 offers you a comprehensive way to track your health. So, check out the top picks.

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Being on a high-protein diet can cause protein farts. Know what triggers smelly farts and bloating after you consume protein.

Geriatrician at Ruby Hall Clinic. He has practised as a Geriatric Physician at the esteemed AIMS after having completed his ...

If weight loss is on your mind, make sure to workout every day. To get started, follow this seven-day weight loss workout ...

The benefits of exercise for skin and hair range from clearer skin to better hair growth. Check out some easy workout regimes ...

Onions may be a secret ingredient that might improve your sex drive. Here's how this vegetable can improve your libido!

Creatine can help in energy production, especially while you are working out. But are there any side effects of creatine?

Both ghee coffee and ghee tea come with their own set of health benefits. Read on to know which one is best for you Ghee tea and ghee coffee have a range of healthy benefits such as weight management ...

Constipation in keto diet is a common side effect. Small changes such as keeping yourself hydrated, eating high fibre foods ...

Yoga is an effective way to shed extra kilos! Here are some twisting yoga poses for weight loss that must be a part of your ...

Cravings strike at the most unexpected time, and they can be difficult to overcome and resist, especially if you are trying to lose weight. But who said you have to give up tasty food for health? Corn ...