Grass-fed pure native WHEY PROTEIN ISOLATE (WPI) is designed to help you build, repair, and maintain healthy, lean muscle, boost your immune system, and manage weight. Shop our range of flavoured WPI ...

This delicious, soft + fluffy rice bread from my cookbook Simple Healthy Recipes, is very easy to make and uses simple pantry-staples for the ingredients. You'll be surprised at just how fluffy this ...

This smooth and creamy dip pairs beautifully with a fresh and zingy vegetable salad, full of colour and nutrients, ideal for entertaining anytime of year. Serve the dip alongside crusty bread, or my ...

A deliciously light, protein-packed Caesar salad, made healthier with a homemade yoghurt dressing, from my cookbook, SIMPLE HEALTHY RECIPES. Embrace a high protein, low-carb style of eating with this ...

Here is a wonderful and healthy spelt scone recipe from my Healthy Baking Cookbook, that is simple to bake and really delicious. Spelt is an ancient grain that is related to wheat but has a lower ...

Marine Collagen (59%), L-glutamine, Magnesium, Lemon Juice Powder (8.7%), Citric Acid, Natural Lemon Flavour (3.1%), Zinc Gluconate, Organic Chamomile Flower, Lactobacillus acidophilus (0.3%), ...

Kiwi contains actinidin: an enzyme that aids digestion and softens stool. Studies have shown that kiwi can eating 2 kiwi fruits every day increases bowel movements and relieves constipation. This ...

This recipe is from my cookbook Purely Delicious. It's probably one of the most downloaded recipes on The Healthy Chef website and it makes a nice change from the typical store bought banana breads ...

There are many contributing factors that affect your gut health. Factors such as diet, food intolerances, lifestyle, hormones, sleep, stress and especially medications will affect the state of how ...

The Healthy Chef acknowledges the Traditional Owners and Custodians of the land on which we work and live. We pay respects to Elders past and present, and recognise their continuing connection to the ...

The Healthy Chef acknowledges the Traditional Owners and Custodians of the land on which we work and live. We pay respects to Elders past and present, and recognise their continuing connection to the ...

This food is not a sole source of nutrition and should be used in conjunction with regular exercise and a healthy diet. Not suitable for children under 15 years of age or pregnant women; should only ...