One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...

Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.

The approach combines elements of the Mediterranean diet with the Dash diet to create a plan that protects your brain ...

Unprocessed red meat was not found to have a significant association with dementia, however, those who ate unprocessed red meat had a 16% higher risk of having what is referred to as subjective ...

Research has also found a strong link between eating large amounts of red meat and a higher risk of developing type 2 ...

SuperAgers, individuals over 80 with exceptional memory, offer valuable insights into maintaining brain health. By adopting ...

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

Kate, 43, opted for a more casual look – a striped Blaze Milano blazer and chocolate brown cigarette pants – but it was her ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we age. But can any one ...

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...