Gavin Wren has spent the past few months testing out some of the most popular diets on the planet in a bid to separate the ...

After spending a month living in Italy to test out the Mediterranean diet in a hands on way, here's what a nutritionist made ...

Pancreatic cancer occurs when cells in your pancreas mutate and multiply out of control, forming a tumour. According to ...

As New Year's resolutions involving weight loss continue to be popular, a healthy diet is the best place to start for success ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...

Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...

Dr. Roxanne Sukol, retired vice chair of executive health at Cleveland Clinic, will discuss the advantages of a Mediterranean ...

Drinking vinegar before meals is a staple in Japanese cuisine as a health tonic. It is believed that it helps in digestion, ...