A home gym should have plenty of free weights, bands, yoga mats and other equipment for a good workout. It's nice to ...

As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped, rejoined, and switched up many a gym ...

If you're lucky enough to have a spare bedroom, you can create a multi-functional space that serves as a sleeping area for ...

And gym memberships can be pricey. The average monthly cost ($65) was up 9 percent in 2023, according to the Health and Fitness Association. Enter the home gym. “In the amount of time it would ...

Strength training has been proven to help you age gracefully, get stronger and can even help with weight loss. But what if ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

Is home feeling too cramped? Discover when an extension might be the perfect solution to fit your changing needs and ...

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

A panel of designers shared insights into design in 2025 during a recent webinar on trends from Moe's Home Collection.

LegalZoom shares some of the best business ideas in tech, consulting, home improvement, health care, hospitality, and other ...

More than the standard spa massage and requisite fitness gym, discerning travelers now seek tailored experiences that support ...

Here’s a recap of the most-read articles from the business beat in 2024. Situated about 20 minutes outside of Duluth, a ...