Sadhguru emphasizes that true health and belly fat reduction stem from aligning diet, exercise, sleep, and inner harmony. Key ...

Mamata Banerjee has launched a scathing attack on the Election Commission and the BJP, accusing them of “playing with fire” ...

Winter's chill and dry air can worsen asthma. Experts advise keeping homes warm and humid, covering your face outdoors, and ...

US-based cardiologist Dr Sanjay Bhojraj says 80% of chronic diseases are lifestyle-driven, not genetic — and intentional ...

EXERCISE HAS ALWAYS BEEN AN IMPORTANT PART OF THE PHYSICAL HEALTH OF CHILDREN, BUT RESEARCHERS FROM AUSTRALIA HAVE DONE THE ...

The fourth edition of the India-Australia joint military exercise, AUSTRAHIND 2025, commenced in Perth, Australia, focusing ...

A majority of the respondents refused to answer questions on income tax paid, while 95% felt uncomfortable disclosing income from different sources, showed results of pre-testing exercise undertaken ...

Tax treatment and portfolio concentration are two important considerations for employees trying to figure out whether this is ...

Ruth Lemay exercises three times weekly, rides a recumbent bike for six miles, walks daily, and maintains a vegetable-rich ...

On Oct. 9, the U.S. State Department updated its travel advisory for Sri Lanka, warning travelers to “exercise increased caution” due to unrest, terrorism, and landmines. There are three main reasons ...

Whether you should eat before or after exercise may depend on the intensity and length of the workout as well as your ...

A few minutes of movement can make a real difference to your health. That’s the finding from a new systematic review and meta ...