New study shows that just 30 minutes of less sitting each day can improve the body's ability to utilise fats and carbohydrates for energy production.

Regular exercise or 150 minutes of moderate physical activity per week is key to preventing or managing hypertension.

Irritable Bowel Syndrome (IBS) isn’t always caused by what you eat — stress can be a major trigger too. Experts explain that ...

Walking vs running, which is better, has long been debated, but nutritionist Nupuur Patil listed some of the benefits of ...

The Ministry of Interior has announced that UAE authorities will participate in a large-scale international emergency drill ...

At 100, model Daphne Selfe credits her strength and vitality to one simple daily exercise — the wall squat. Experts agree ...

For decades now, doctors and scientists all across the world, have been looking for ways to increase human life-span. Dr.

Howard, of Central View, was handed a two year community order with 30 rehabilitation activity requirement days and an alcohol monitoring programme. He was also placed onto the Sex Offenders Register ...

Sadhguru emphasizes that true health and belly fat reduction stem from aligning diet, exercise, sleep, and inner harmony. Key ...

Mamata Banerjee has launched a scathing attack on the Election Commission and the BJP, accusing them of “playing with fire” ...

EXERCISE HAS ALWAYS BEEN AN IMPORTANT PART OF THE PHYSICAL HEALTH OF CHILDREN, BUT RESEARCHERS FROM AUSTRALIA HAVE DONE THE ...

Record View says it’s reasonable to ask if this SNP pledge is achievable, or whether it risks becoming an exercise in ...