Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

The Rancho fire in Laguna Beach was extinguished by Wednesday, July 9. But city fire chief cautions resident to stay vigilant ...

In a study out Thursday, researchers from the University of Queensland linked consistent exercise in adulthood to a 30% to 40 ...

Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to ...

A new study suggests that going to bed earlier—and even sleeping a little less—may boost physical activity levels the next ...

The island of Taiwan is holding its annual Han Kuang Exercise, which began Wednesday and will run until July 18. Compared to ...

U.S. Air Force F-35s are operating on Philippine soil for the first time as part of aerial combat drills between Washington ...

No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

Thankfully, Exercise Scientist, Dr. Milo Wolf, has shared some of his favourite underrated, science-backed upper body ...

Eyewitness News got an exclusive look at the FDNY Water Rescue Unit training exercise to rescue distressed swimmers on Staten ...

Exercising in hot weather can increase your risk of dehydration or even heat stroke. You can take precautions to prevent ...

Cadets from Britain’s Royal Military Academy Sandhurst are training at the U.S. Army’s expansive training grounds in Bavaria.