Thousands of Space Force guardians have traded out fitness tests for continuous tracking of their workouts.

Nor am I a fan of smart watches or traditional fitness trackers—something constantly buzzing on my wrist is frankly the last ...

Nearly 80% of people give up on their New Year's resolutions. Be the other 20% with the help of some of these goal-supporting ...

Lincoln Community Learning Centers, Partnership for a Healthy Lincoln and the Spring Creek Prairie Audubon Center received a ...

A new study gives all of us some extra motivation when it comes to getting outside and exercising: every day you manage to ...

PLANNING YOUR NEXT 24 HOURS: Partly sunny and cool (Light & Variable) ...

If you're counting on that cup or two of coffee to fuel your day, you might be disappointed. British researchers have ...

Connecticut residents can track Santa Claus on Christmas Eve using NORAD's website or Google. The mythical flight took off at ...

McDonald's is undoubtedly one of the biggest names in fast food around the globe. However, this doesn't mean it hasn't made ...

Most Americans have used a calorie-tracking app — or good, old-fashioned pen and paper — to log their dietary decisions and ...

For more than 65 years, NORAD and its predecessor, the Continental Air Defense Command (CONAD) have tracked Santa’s flight ...

Gentler Streak has also expanded its menstrual cycle tracking capabilities, including new metrics such as previous cycle length and 1-year cycle variability, perimenopause guidance, improved period ...