When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

Magnesium is an indispensable mineral that supports various bodily functions, including muscle and nerve health, immune ...

By one estimate, 68% of Americans consume less than the recommended dietary amount of magnesium. Magnesium is essential for ...

Proximity ferroelectricity unlocks new materials for data storage and wireless communications in new Penn State research.

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

Cashews are not only delicious but also packed with essential nutrients that support overall health. Here are 7 cashew ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

For a snack that's low in calories and full of health benefits, pumpkin seeds offer a myriad of nutrients for men and women ...

However, the researchers reported that this benefit could have partly been explained by a placebo effect. A 2024 review also found that magnesium supplements may help with anxiety, though those ...

Author and psychologist Dr. Jordan Peterson analyzed the influence of the "Daniel Penny Effect" on people's willingness to put themselves at risk to help others following Penny being found not ...

Additionally, some users may experience mild side effects such as stomach upset or diarrhea. Overall, we highly recommend Qunol Magnesium 3 in 1 Tablets with Calcium, Magnesium & Zinc for Immune ...