Purchased from the store, granola can be high in refined sugar and heavily processed. This was a revelation I had when I began to examine my diet more closely, with the goal of cutting out all ...

Its French Vanilla Almond flavor, for example, contains 12 grams of sugar for half of a cup. That comes as no surprise once ...

However, it's not always as healthy an option as many assume. Store-bought granola tends to be high in refined sugar and can also be heavily processed. This was something I discovered when I ...

There’s no shortage of packaged granola options, which means it’s ... My partner, Ben, who so often inhaled the heady aroma of oats, date sugar, vanilla and pistachios as I prepared to sell ...